Dealing with the Anger in My Past

An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon. Although I didn’t realize it as a child, I recognized later that I was angry at my older brother for not being there for me emotionally; enraged at my father for leaving me by

12 Aug, 2014
Posted by Steve Fogel
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Pause Your Machinery: How Past Traumas Can Shape Our Machinery

An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon. Stop and take a moment to “pause your machinery.” The concepts and techniques I present throughout my latest book, Your Mind Is What Your Brain Does for a Living, require mindfulness to learn and master, and this

16 Jul, 2014
Posted by Steve Fogel
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How Childhood Traumas Influence Your Programming

An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon I’ve noticed that many of us have a single story or trauma from our childhood that both creates and defines the filter through which we see much of the world and that has had

8 Jul, 2014
Posted by Steve Fogel
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Pause Your Machinery: Emotional Rupture

An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon: Stop and take a moment to “pause your machinery.” The concepts and techniques I present throughout my latest book, Your Mind Is What Your Brain Does for a Living, require mindfulness to learn and master,

21 May, 2014
Posted by Steve Fogel
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