Will We Ever Learn to Be at Peace?

Last week got back from Israel, on what was my third trip there over the last 20 years. My strongest impression this time came from a visit to Beit Guvrin-Maresha National Park, which encompasses the ruins of Maresha, an ancient city of Judaea. This is a working archaeological site, with thousands of man-made caves,

10 Jul, 2014
Posted by Steve Fogel
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Why I Recommend Meditation

I meditated without realizing it for over 40 years when I was a runner. I ran six miles, six days a week. I’d start running, and a minute into it I’d be in my “runner’s trance.” The great thing about running for me was being unable to keep a focused train of thought on a

26 Jun, 2014
Posted by Steve Fogel
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