My New Book

I’ve received so much positive feedback and so many inspiring comments from readers of Your Mind Is Not Always Your Friend : A Guide for How to Not Get in Your Own Way that I dedicated 2013 to writing a new book, with my coauthor Mark Bruce Rosin. The book is titled Your Mind Is

23 Jan, 2014
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Benefits of Keeping a Journal Part 1

I’ve kept a journal (or diary) for the last 33 years. I started it when I was in my mid-30s. At that point, I’d been in therapy for five years, during which time I’d gotten the emotional strength to deal with my first marriage. Both my first wife and I were way too young (21

29 Dec, 2013
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