Pause Your Machinery: “Upsets”

An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon: Stop and take a moment to “pause your machinery.” The concepts and techniques I present throughout my latest book, Your Mind Is What Your Brain Does for a Living, require mindfulness to learn and

14 Aug, 2014
Posted by Steve Fogel
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Andrew Curran and Brain Neuroplasticity

An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon: Who we are reflects the relationship among our inherited DNA (biological), our experiences (environmental), and the formation of our brain and its influence on our behavior. The intention and commitment to change is vital

31 Jul, 2014
Posted by Steve Fogel
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How Childhood Traumas Influence Your Programming

An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon I’ve noticed that many of us have a single story or trauma from our childhood that both creates and defines the filter through which we see much of the world and that has had

8 Jul, 2014
Posted by Steve Fogel
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Pause Your Machinery: Dealing with Past Traumas

3 Jul, 2014
Posted by Steve Fogel
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Pause Your Machinery: Check your Programming

16 Jun, 2014
Posted by Steve Fogel
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