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Pause Your Machinery: Giving Yourself Time Outs

Stop and take a moment to “pause your machinery.” The concepts and techniques I present throughout my latest book, Your Mind Is What Your Brain Does for a Living, require mindfulness to learn and master, and this brief written exercise will give you the opportunity to rest, step outside the pattern of passive reading, and
  • 8 Jan, 2015
  • Posted by Steve Fogel
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Pause Your Machinery: Childhood Experiences

Stop and take a moment to “pause your machinery.” The concepts and techniques I present throughout my latest book, Your Mind Is What Your Brain Does for a Living, require mindfulness to learn and master, and this brief written exercise will give you the opportunity to rest, step outside the pattern of passive reading, and
  • 15 Dec, 2014
  • Posted by Steve Fogel
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Pause Your Machinery: Operating Principles

Stop and take a moment to “pause your machinery.” The concepts and techniques I present throughout my latest book, Your Mind Is What Your Brain Does for a Living, require mindfulness to learn and master, and this brief written exercise will give you the opportunity to rest, step outside the pattern of passive reading, and
  • 27 Nov, 2014
  • Posted by Steve Fogel
  • 19 Tags
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Pause Your Machinery: Thinking Mindfully about Acts

Stop and take a moment to “pause your machinery.” The concepts and techniques I present throughout my latest book, Your Mind Is What Your Brain Does for a Living, require mindfulness to learn and master, and this brief written exercise will give you the opportunity to rest, step outside the pattern of passive reading, and
  • 9 Oct, 2014
  • Posted by Steve Fogel
  • 19 Tags
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Pause Your Machinery: Thinking About Your Shadow Side

An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon.   Stop and take a moment to “pause your machinery.” The concepts and techniques I present throughout my latest book, Your Mind Is What Your Brain Does for a Living, require mindfulness to learn and
  • 18 Aug, 2014
  • Posted by Steve Fogel
  • 19 Tags
  • 0 Comments
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