Pause Your Machinery: Giving Yourself Time Outs
Stop and take a moment to “pause your machinery.” The concepts and techniques I present throughout my latest book, Your Mind Is What Your Brain Does for a Living, require mindfulness to learn and master, and this brief written exercise will give you the opportunity to rest, step outside the pattern of passive reading, and
- 8 Jan, 2015
- Posted by Steve Fogel
- 0 Comments