Uncover Your Organizing Principles

Take this opportunity to uncover your Organizing Principles, see their limitations, and flip your perspective—all of which will start the process of no longer letting them run you. My Organizing Principles have been: The world isn’t safe; don’t trust. Painful feelings are dangerous. (The corollary is all feelings have the potential to be painful, so

27 Oct, 2014
Posted by Steve Fogel
18 Tags
0 Comments

My Favorite Books – Part II

As promised, this week I’ll be sharing more books that have engrossed me and that I believe will either entertain or inspire you or give you new perspectives on life, relationships, our rapidly changing world today, and what we might expect in the future. I began reading Carlos Castaneda’s books in my 30s, starting

23 Oct, 2014
Posted by Steve Fogel
5 Tags
0 Comments

My Favorite Books – Part I

I’ve always loved books, both fiction and nonfiction. In previous blogs I’ve written about some of my favorites, and this week and next I’m going to share a more extensive list of books that have inspired and enriched me. My Early Favorites When I was a kid, my dad read me Aesop’s Fables, illustrated

16 Oct, 2014
Posted by Steve Fogel
6 Tags
0 Comments

Pause Your Machinery: Thinking Mindfully about Acts

Stop and take a moment to “pause your machinery.” The concepts and techniques I present throughout my latest book, Your Mind Is What Your Brain Does for a Living, require mindfulness to learn and master, and this brief written exercise will give you the opportunity to rest, step outside the pattern of passive reading, and

9 Oct, 2014
Posted by Steve Fogel
19 Tags
0 Comments

Mindful Awareness: The Key to Disengaging from Your Dysfunctional Programming

An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon. The first step toward enlightenment is recognizing that the voice in your head isn’t you, that it’s not your boss, and that it may or may not be accurate. When you are mindfully aware, you

21 Aug, 2014
Posted by Steve Fogel
24 Tags
0 Comments

Archive!