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Pause Your Machinery: How Past Traumas Can Shape Our Machinery

An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon.   Stop and take a moment to “pause your machinery.” The concepts and techniques I present throughout my latest book, Your Mind Is What Your Brain Does for a Living, require mindfulness to learn and master, and this
  • 16 Jul, 2014
  • Posted by Steve Fogel
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How Childhood Traumas Influence Your Programming

An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon   I’ve noticed that many of us have a single story or trauma from our childhood that both creates and defines the filter through which we see much of the world and that has had
  • 8 Jul, 2014
  • Posted by Steve Fogel
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Now Available: Your Mind Is What Your Brain Does for a Living

I’m excited that my third book, Your Mind Is What Your Brain Does for a Living: Learn How to Make It Work for You, is OFFICIALLY ON SALE!   This book culminates 35 years of searching, self-reflection, therapy, and research. I learned that many of our actions run on “automatic pilot,” causing us to react
  • 11 Mar, 2014
  • Posted by Steve Fogel
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