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Mindful Awareness: The Key to Disengaging from Your Dysfunctional Programming

An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon. The first step toward enlightenment is recognizing that the voice in your head isn’t you, that it’s not your boss, and that it may or may not be accurate. When you are mindfully aware, you
  • 21 Aug, 2014
  • Posted by Steve Fogel
  • 24 Tags
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