Mindful Awareness and COAL
An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon. Mindful awareness is more than just an absence of judgments; mindful awareness adds positive qualities to awareness. Mindful awareness, as Daniel J. Siegel, M.D. further defines it, is paying attention in the moment with
- 25 Aug, 2014
- Posted by Steve Fogel
- 0 Comments