Benefits of Keeping a Journal – Part 3: More Lessons from My Year-End Review

In last week’s blog I explained my tradition of ending the old year by looking back at that year’s journal entries to review the truly significant experiences and observations and to record the new “Ahas” in the file I call my Wisdom Pages. In that blog I shared how I still struggle with my

16 Jan, 2014
Posted by Steve Fogel
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Benefits of Keeping a Journal – Part 2: My New Year’s Review

In my blog last week I discussed journaling and how it has helped me adjust my point of view about frustrations in relationships. But that’s only one of the many benefits I’ve found in keeping a journal. Every year as the old year ends and the new one begins, I read over the journal

9 Jan, 2014
Posted by Steve Fogel
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