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A Road Map for Becoming Mindfully Aware of How You Operate—Step 1

An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon. One of the concepts I find valuable in helping me to mindfully look at how I think and act when I allow my default programming to run me is the concept of identity. By identity
  • 15 Sep, 2014
  • Posted by Steve Fogel
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Being a Frog in Hot Water

  When I was a kid one of my teachers explained that if a frog was placed in a pan of lukewarm water that was put on the stove with the flame on simmer, the frog would acclimate as the temperature rose and would eventually perish when the water got too hot. The story stuck
  • 13 Feb, 2014
  • Posted by Steve Fogel
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