Pause Your Machinery: How Past Traumas Can Shape Our Machinery

An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon. Stop and take a moment to “pause your machinery.” The concepts and techniques I present throughout my latest book, Your Mind Is What Your Brain Does for a Living, require mindfulness to learn and master, and this

16 Jul, 2014
Posted by Steve Fogel
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Shedding Toxic Relationships

In my most recent therapy session, I was working through painful problems in a close friendship. The breakdown in the relationship as to do with money. I’ve found that an abundance of money can be both a blessing and a curse—in that there seems to be a culture with some people I’m close to that

17 Oct, 2013
Posted by Steve Fogel
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Thoughts About The Statue Of Buddha

I have a huge statue of Buddha (about five-feet tall and 800 pounds) in my front garden. It’s unique, inspiring, and pleasing, and even a glance reassures me that everything’s going to be okay in a larger sense. The feeling reminds me of when my son Blake was a little boy sharing his fears.

4 Jul, 2013
Posted by Steve Fogel
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