I Thought She Was Mysterious But Actually She Was Just Depressed

We are all reaction machines. Something happens and we react. In fact, we can’t not react; our only choice is how we react. Each of us reacts in our own unique way, based on our individual interpretation of “what just happened”—and we all may see it differently. That’s why, no matter how close we feel

6 Feb, 2014
Posted by Steve Fogel
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An Inspiring Book I Just Read: Ishmael by Daniel Quinn

A new business colleague read an advance copy of my new book, Your Mind Is What Your Brain Does for a Living, and sent me a sweet note along with a copy of his favorite book, Ishmael by Daniel Quinn, which he said he thought I would like. I was intrigued and then found the

30 Jan, 2014
Posted by Steve Fogel
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My New Book

I’ve received so much positive feedback and so many inspiring comments from readers of Your Mind Is Not Always Your Friend : A Guide for How to Not Get in Your Own Way that I dedicated 2013 to writing a new book, with my coauthor Mark Bruce Rosin. The book is titled Your Mind Is

23 Jan, 2014
Posted by Steve Fogel
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Benefits of Keeping a Journal – Part 3: More Lessons from My Year-End Review

In last week’s blog I explained my tradition of ending the old year by looking back at that year’s journal entries to review the truly significant experiences and observations and to record the new “Ahas” in the file I call my Wisdom Pages. In that blog I shared how I still struggle with my

16 Jan, 2014
Posted by Steve Fogel
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Benefits of Keeping a Journal – Part 2: My New Year’s Review

In my blog last week I discussed journaling and how it has helped me adjust my point of view about frustrations in relationships. But that’s only one of the many benefits I’ve found in keeping a journal. Every year as the old year ends and the new one begins, I read over the journal

9 Jan, 2014
Posted by Steve Fogel
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