Andrew Curran and Brain Neuroplasticity

An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon: Who we are reflects the relationship among our inherited DNA (biological), our experiences (environmental), and the formation of our brain and its influence on our behavior. The intention and commitment to change is vital

31 Jul, 2014
Posted by Steve Fogel
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Pause Your Machinery: Emotional Rupture

An excerpt from my recent book, Your Mind Is What Your Brain Does for a Living, now available at Amazon: Stop and take a moment to “pause your machinery.” The concepts and techniques I present throughout my latest book, Your Mind Is What Your Brain Does for a Living, require mindfulness to learn and master,

21 May, 2014
Posted by Steve Fogel
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